How to cure your Liver

Liver is the most important part of body and big gland. It is on the right side of the stomach (ride down side). Liver does control body too many functions. When the liver is damaged, the body's working capability goes down, and it is also necessary to treat the liver damage at the right time, otherwise it can be a serious problem. Due to bad habits, the possibility of lever deterioration is most likely (bad habits are the cause). Like drinking alcohol, drinking and smoking, sour more food, more salt intake etc. First of all, it is important to know the symptoms of liver deterioration (first you need to know the symptoms). By which time you get to know and the treatment can be done at the right time.

Main reason of Liver infections-

1-Consume more of the contaminated meat (non veg), Dirty water, pepper, and more spicy and oily food.

2-Higher quantity of chlorine (drinking water) of chlorine.

3-The body has vitamin B deficiency (lack of vitamin B).

4-Consumption of high amounts of antibiotic medicines

5-Do not give proper attention to home cleaning.

6-Suffering from malaria, typhoid (malaria, typhoid)

7-Use sweets and drinks of colored sweets and drinks.

8-Too much use of cosmetics (more use of cosmetics)

9-Excess consumption of tea, coffee, junk food etc. more.

Symptoms Liver problems-

1-Pressing on the place of liver may cause pain (pressing liver).

2-Acidity and heaviness in the chest.

3-Problems of not feeling hungry, indigestion, becoming a stomach gas.

4-Having laziness and weakness in the body.

5-If the liver gets big then the swelling starts in the stomach, which you often forget to understand obesity.

6-Bad taste of mouth etc.

How to cure Liver naturally-

Through all these measures, all kinds of tasks of the liver begin to work perfectly. Toxins virus effects most the liver. Therefore, before treatment of the liver, the patient's blood must be cleaned in the liver, in which the dirt can be removed from the liver and the weight of the liver can be reduced. Therefore, the patient needs extra rest. Wake up in the morning and take deep breath in morning. Get some light walk in the morning and take a deep breath of open air as you walk. 

You will get benefit. Diet therapy is also important in removing liver disease. It is also important to know what to eat and how much to eat. These diets are important for patients suffering from liver disease. Drinking juice is considered important in liver disease. Liver patients should include coconut water, pure sugarcane juice, or radish juice in their diet. You can take spinach, tomato, gourd, turnip, and carrot and pita juice too. Take 3 to 4 times lemon water or juice in a day. Drink vegetables soup, guava, watermelon, pears, seasonal, pomegranate, apples, papaya, sesame seeds and other fruits. 

Eat vegetables like spinach,Greek clover, gourd, tinda, torai, turnips, avla etc. in your food with them more. Take salad, sprout beans as high as possible. Consumption of steamed or boiled vegetables is good too. Syzygium cumini is helpful in removing the liver's disease. Eat it for 100 grams per day. Eating apples also gives the appliance given strength to liver. Make even greater use of apples. Carrot juice or soup is very good and also helps to remove liver diseases. If the liver is swollen then use the melon more and more. Papaya also gives power to the liver. Emblic myrobalan Is one of the sources of Vitamin C. and consuming it  lever works better. For the health of the liver, you should eat 4-5 raw Emblic Myrobalan (AAMLA) in a day.

A research has proved that all the ingredients that contain liver in Aamla are present. Mulethi  is an effective Vedic drug for the treatment of liver diseases. Grind the roots of Mulethi  powder and put it in boiling water. Then, after cooling, filter with a clean cloth. Drink this tea flavored water once or twice a day. The combination of spinach and carrot juice is a good home remedy for live syrosis. Drink carrot juice and spinach juice mixed in equal portions. To keep the lever clean, drink this natural juice at least once a day. Pectin in apple and leafy vegetables protects the lever (safe liver from toxic) from the toxin in the digestive tract.

How to save Liver-

To defend the liver, all you have to do is to do these simple things and make the entire rule (you have to do it regularly by following all the rules). Because liver is an important part of the body so you have to bring a little change in your lifestyle. So that you can avoid to stay away from this. 

Whenever you wake up in the morning, do drink water in the morning. After that you walk in the park. If possible in the day, take lemonade 2 to 3 times. Do the physical workout is important to keep the liver healthy. 

Never drink water while eating, and drink only after 1 hour after eating.  Avoid tea and coffee. Do not consume any kind of intoxicants. Avoid fried food also do not use junk food, packaged food etc. Anloam Vileom Pranayam, Bhastrika pranayama should be done regularly (must do yoga regularly). If you keep all these things in mind, then you will be left out of the liver disease. Use apple cider vinegar to extract toxic substances from the liver. Before eating the food, the apple vinegar reduces fat. Mix one teaspoon apple vinegar in a glass of water and add one teaspoon honey to it. Drink this mixture two or three times a day. Amla also fixes liver disease (amla is excellent for liver disease). Therefore, to keep the liver healthy, eat 4 to 5 raw amla in the day.

THE END