The lack of water in the body is one of the main reasons for kidney stones. Due to insufficient water intake for many days, urine becomes more acidic. This becomes later the cause of acidic kidney stones. Apart from this, having high blood pressure in addition to rising weight and obesity in one place may also cause kidney stone problems. The problem of kidney stones can cause difficult problems in the body, obstruction of urine, irritation while pissing.
Apart from this, its other common symptoms include acute pain in the urine tube, bleeding in urine, vomiting and nausea, white blood cells in the bladder or pus, lack of urine, irritation of urine, frequent urine Feeling and fever and chills are prominent. At the same time, people with kidney stones have a higher risk of other kidney diseases.
Many people in India are affected by the problem of kidney stones. Daily running, disorganized lifestyle, heat and increasing pollution are the major reasons for this. Apart from this, water scarcity, catering, dehydration etc. also increase the problem. In this problem the patient has unbearable pain in the stomach. And sometimes even urination stops. Apart from this, going back to restlessness, feeling pains while pissing, bleeding with urine, fever, loss of appetite, and milding are the main symptoms of kidney stones. About 8 million people in our country are suffering from this problem. During this problem, we need special care about catering. Because once it goes out of stone it is likely to happen again and again. That is why special caution is needed against this disease. According to the Indian Medical Association (IMA), increasing the intake of fluid in the routine can easily be rid of the problem of kidney stones. Along with this, the risk of repeated kidney stones remains halfway.
That's why we tell you today that what you need to do in your daily routine when you have kidney stones. Also know what precautions you should take in this problem.
Precautions for Kidney stones-
1- Drinking too much liquid water is one of the easiest and effective ways of avoiding the problem of kidney stones. To avoid this problem, the more intake of fluids, the better it is to have.
2- Consumption of high amounts of sodium in the diet can lead to kidney stones. Therefore, to avoid this problem, use the quantity of sodium in your diet at least.
3- Along with this, consume limited oxalate-rich food items in your diet. Oxalate foods like chocolate, beats, nuts, spinach, and rice, strawberries, tea and wheat bran are very high in the amount of oxalate.
4- In case of kidney stone problems, eat only animal protein such as meat; fish etc. in very small amounts. In this, acidic substances are present in excess quantities. Thereby increasing uric acid. Uric acid is one of the main reasons for stone stones.
5- Apart from all this, many medicines may also have these problems of kidney stones, due to continuous intake for longer periods of time. For example, taking long-term medicines containing vitamins-D and calcium increases the level of calcium in the body. Which later leads to kidney stones. Also note that protein and sodium excessive and low calcium intake may also be a factor in applying of stones.
You must know the following-
(a)- The most important part of our body is kidney, that is, kidney.
(b)- This problem is caused by the coagulation of calcium in the cells.
(c)-Young children, adults, anyone can have these serious problems
(d)- In this problem, the bladder tube comes in blockage.
(e)- To avoid the problem of kidney stones, follow these special remedies.
The End-
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